
Personal Development Training Course
"This course is incredibly beneficial for your personal and professional growth. The focus on communication skills and resilience will equip you with tools to handle workplace challenges more effectively. You will approach conflicts with confidence and clarity."

Overview
The Personal Development Training Course is designed to help individuals unlock their full potential by developing self-awareness, confidence, emotional intelligence, and essential life skills. This transformative program offers practical techniques, guided exercises, and proven growth strategies to help participants improve their mindset, habits, productivity, and overall well-being.
Whether you're seeking personal growth, professional advancement, or greater life balance, this course provides the tools and insights you need to create lasting positive change.
Course Introduction
Personal development is the foundation of success and fulfillment. This course introduces you to powerful self-improvement methodologies drawn from psychology, behavioral science, and performance coaching. Through engaging workshops and reflective activities, you’ll learn how to reshape limiting beliefs, strengthen your communication abilities, set meaningful goals, and cultivate a growth-oriented mindset.
The program blends theory with real-life application, ensuring that each lesson contributes directly to your personal and professional transformation.
Course Topics
Module 1: Self-Awareness & Mindset Development
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Understanding your strengths, values, and personality
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Fixed vs. growth mindset
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Overcoming limiting beliefs and negative self-talk
Module 2: Emotional Intelligence & Resilience
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Managing emotions effectively
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Stress management strategies
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Building resilience and mental toughness
Module 3: Goal Setting & Personal Planning
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Crafting clear, actionable goals
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Time management and prioritization tools
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Creating long-term personal growth plans
Module 4: Communication & Interpersonal Skills
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Assertive communication
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Active listening and empathy
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Building stronger personal and professional relationships
Module 5: Confidence & Self-Motivation
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Developing self-confidence and self-esteem
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Strengthening motivation and discipline
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Habit formation and breaking unproductive patterns
Module 6: Life Balance & Well-being
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Work-life integration
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Mindfulness and relaxation techniques
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Sustaining a healthy lifestyle for long-term success
Learning Objectives
By the end of this course, participants will be able to:
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Understand and manage their emotions, thoughts, and behavior patterns
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Apply effective mindset and habit-building techniques
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Set meaningful goals and create achievable action plans
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Communicate with clarity, confidence, and empathy
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Build resilience to manage challenges and change
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Strengthen their self-confidence and inner motivation
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Maintain a healthier, more balanced lifestyle
Professional Benefits
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Stronger Leadership Potential: Gain self-awareness and emotional intelligence that enhance your leadership abilities.
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Improved Workplace Performance: Boost productivity through better planning, focus, and discipline.
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Better Team Collaboration: Communicate more effectively and build stronger relationships in professional settings.
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Career Advancement: Equip yourself with personal skills that employers highly value.
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Enhanced Decision-Making: Learn to manage stress and think more clearly under pressure.
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Long-Term Growth Mindset: Develop lifelong personal development habits that support career and life success.
Trainer Profile

Coach Aruuke
Coach Aruuke is a certified career and life coach from Germany. She is a mindset practitioner dedicated to helping individuals gain clarity, purpose, and authentic fulfillment in both their personal and professional lives. With a Master’s degree in Business Administration and a multidisciplinary background in entrepreneurship, recruiting, and personal development, she brings a holistic and strategic perspective to every coaching relationship.
Coach Aruuke has facilitated 250+ coaching sessions with clients around the world, guiding them through major life transitions, career shifts, mindset breakthroughs, and personal reinvention. She follows the ICF (International Coaching Federation) approach, combining self-awareness, mindset transformation, and actionable strategy to support deep, sustainable change.

Coach Maria
Coach Maria is a certified career and life coach from Canada. She is a dedicated Life Coach and Movement Guide who specializes in the intersection of emotional intelligence and embodied healing. She is an expert in facilitating spaces where structure meets flow, helping future coaches move beyond the "shoulds" of life and into their own organic rhythm. Her work is centered on creating safe, high-impact containers for healing and self-discovery. By collaborating with a diverse range of practitioners, she specializes in building "tribes" rooted in presence, play, and deep truth. She is specialized in Trauma-Informed Life Coaching. Rooting mindset and identity shifts into the physical body to navigate transitions with clarity. Her teaching style makes her of the best life and career coaching trainers worldwide. She focuses on building a rapport with participants and making the virtual classroom environment more interesting and convenient.
Course Details
Duration: 3 days of training + 1 day for the assemment
Format: Delivered entirely online via Zoom, offering flexibility for professionals with busy schedules.
Assessment: On last day of training, coach will assess participants understanding through one-one coaching session
Schedule
Certification
Upon completion of the Personal Development Training Course, participants will receive the following certificate:
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Course Certificate:
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Personal Development Course Certificate
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Validity:
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Lifetime
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Awarding Body:
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Al Danah Institute, Abu Dhabi UAE
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Fees
1,699 AED
463 USD
999 AED
272 USD
**Limited Time Offer**
4 Installments Payment with Tabby Option:
Note: Our clients who live in the UAE can pay in 4-installments with Tabby. Please contact the registration team via WhatsApp to receive a Tabby payment link.


Registration
To register for this training course, please read the instructions below:
Employers/ Corporates: To register your staff for the Personal Development Training Course and to receive a quotation, please send us the following:
1- Company Name
2- Company Address
3- Contact E-mail
4- Contact Phone Number
5- Total Number of Attendees **Important**
Individuals: To register for Personal Development Training Course as an individual, please send the following information Via E-mail/ WhatsApp:
1- Full Name
2- Address
3- E-mail
4- Phone Number
E-mail: registration@aldanahinstitute.ae
WhatsApp#: +971553612780
Our Clients

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