Confidence & Self-Esteem Coaching
"I used to feel overwhelmed and stressed all the time, juggling work, family, and personal expectations. After just a few stress management coaching sessions, I learned effective techniques like mindfulness and breathing exercises. My anxiety has significantly decreased, and I now feel more in control of my emotions and my time. I can’t remember the last time I felt this calm and focused!"
Overview
Confidence & Self-Esteem Coaching helps individuals build self-assurance, develop a positive self-image, and overcome the barriers of self-doubt. It empowers clients to embrace their strengths and unlock their full potential.
Introduction
If you struggle with self-esteem or feel held back by fear and insecurity, this coaching service is for you. Together, we’ll identify the underlying causes of your self-doubt, rebuild your confidence, and take actionable steps to create a positive self-image and empowered mindset.
What will be covered in the sessions
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Identifying limiting beliefs and self-doubt.
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Rebuilding self-esteem and positive self-image.
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Techniques to overcome fear and step outside of your comfort zone.
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Setting small wins to build confidence and resilience.
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Learning how to assert yourself and set healthy boundaries.
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Developing a positive mindset and self-affirmations.
What to expect
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Empowering coaching to change self-perception.
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Step-by-step techniques to increase confidence.
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Continuous support to ensure lasting results.
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Tools to overcome fear and self-limiting behaviors.
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A transformation in self-worth and self-assurance.
How Clients will Benefit
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Boosted self-confidence and improved self-image.
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Increased self-esteem and reduced fear.
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Ability to set boundaries and assert yourself.
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Enhanced resilience and courage to take action.
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Greater overall personal satisfaction and empowerment.
Session Duration
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Each session lasts 60 minutes.
Pricing
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Single Session: AED 550 / USD 150
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5 Sessions Package: AED 2500 / USD 675
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10 Sessions Package: AED 4600 / USD 1240
Schedule
Please reach out to the registration team to check the availability.
How to book a session
To start your Confidence & Self-Esteem Coaching Journey, contact us via email or WhatsApp at::
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E-mail: registration@aldanahinstitute.ae
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Call/WhatsApp: +971553612780
Our Clients
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